Mediterranean Garlic Chicken with Grain Free Cauliflower Tabbouleh

Mediterranean Garlic Chicken with Grain Free Cauliflower Tabbouleh


I made some garlic chicken and served it with my grain free cauliflower tabbouleh. This is perfect for when you’re craving a mediterranean night! 


Garlic Chicken:
2 packs organic chicken breasts, thinly sliced
1 shallot, finely diced
4 garlic cloves, minced
1 Tbsp fresh parsley, minced
1½ tsp dried oregano
1½ tsp JF Spicy Salt
1 tsp garlic powder
1 tsp onion powder
Olive oil


Cauliflower Tabbouleh:
5 organic, persian cucumbers, diced
¾ cup organic tomatoes, diced and deseeded
¼ cup red onion, diced
2 cups flat leaf parsley, finely minced
15 mint leaves, finely minced


Cauliflower Rice:
1 (12oz) bag cauliflower rice
¼ white onion, chopped
1 garlic clove, diced
1 Tbsp olive oil


Marinate the chicken with the shallot, garlic, parsley, oregano, garlic powder, onion powder, and JF Spicy Salt. Pour olive oil over the chicken and mix everything together. Let marinate in the fridge for a few hours.


Cauliflower Rice Base
In a large pan on medium high heat, sauté the garlic, onion, and cauliflower rice in olive oil and mix everything in evenly. Let sit for a few minutes. I have found that the key to good cauliflower rice is letting it brown and not messing with it too much. Stir occasionally and season with JF Spicy Salt. Once finished cooking, let cool.


In a medium pan on medium high heat, cook the chicken in olive oil. Squeeze fresh lemon juice on top of the chicken while it’s cooking. Remove the chicken from heat once it has cooked all the way through.


In a separate bowl, mix the cauliflower rice, cucumbers, tomatoes, onion, parsley, and mint leaves together. Season with JF Spicy Salt and serve.