INGREDIENTS

3 cups all-purpose flour
3 tablespoons sugar
1 tablespoon baking powder
3 teaspoons caraway seeds
1/2 teaspoon JF Universal Salt
1/2 teaspoon ground nutmeg
1/2 teaspoon dried thyme
1 large egg
1 cup fat-free milk
1/3 canola oil

 

PROCESS

Preheat the oven to 350
In a large bowl, whisk together the first seven ingredients
In another bowl, whisk together egg, milk and oil
Add to flour mixture and stir until moistened
Transfer to a 9x5-in. loaf pan coated with cooking spray
Bake for about 40-50 minutes, until a toothpick inserted in the center comes out clean
Cool in the pan for 10 minutes before removing to a wire rack to cool