GRASS FED BEEF BOWL
Try this bowl with your kids and let them customize it the way they like. Serves 4.
INGREDIENTS:Homemade JF Taco Seasoning:
1 Tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/2 tsp paprika
1 1/2 tsp ground cumin
1 tsp JF Universal Salt
1 tsp black pepper
Grass Fed Beef and Rice Bowl:
1 Tbsp garlic olive oil
2 tsp JF Universal Salt
1 lb grass fed organic ground beef
1/4 C Homemade JF Taco Seasoning
2 C organic jasmine rice
Freshly grated cheese
Chopped romaine lettuce
Chopped red onion
PROCESS:In a large saucepan, sauté the ground beef in the garlic olive oil over medium heat. Sprinkle some of the taco seasoning over the raw meat as you begin to cook it. The hardest part of this is taking a hard-edge spatula and crumbling the meat as it cooks.
Season with JF Universal Salt and continue to cook the meat. Begin to add more taco seasoning to taste.
Cook until golden brown with some bits dark and crispy. The key is to keep adding seasoning and tasting as you go and to keep crumbling the beef.
Serve over 1/2 C basic organic jasmine rice.
Build a rice bowl bar and let the kids garnish with cheese and veggies of your choice.