Even the pickiest eaters will enjoy this easy fish recipe. Customize the spices and serve it with any of my delicious sides. Serves 1. 

INGREDIENTS:

1 filet of cod
1 tsp garlic powder
1 tsp onion powder
1/2 tsp paprika
1 tsp JF Spicy Salt
1 tsp fresh cracked black pepper
1/4 tsp thyme
1/4 tsp oregano
2 Tbsp all-purpose flour
2 Tbsp butter
1 Tbsp olive oil

PROCESS:

In a small bowl, combine all the spices and mix together with a fork. Coat the fish in the spice mixture. Once the fish is evenly covered with the seasoning dredge it in a light coating of flour before. In a medium pan, melt the butter and add the olive oil. On medium high heat, cook the fish in the hot butter and olive oil for about 2-3 minutes on both sides. Serve with a fresh squeeze of lemon juice on top of your choice of grain.