CLEAN FISH WITH BURST CHERRY TOMATO SAUCE

CLEAN FISH WITH BURST CHERRY TOMATO SAUCE

This recipe is perfect for a night when you have no time to cook. The fish can even be frozen which makes this so simple. Serves 2.

INGREDIENTS:

Burst Cherry Tomato Sauce:
2 Tbsp olive oil
¼ white onion, thinly sliced
1 clove of garlic, minced
1 container of cherry tomatoes
 
Cod:
¼ cup olive oil
2 filets of wild caught cod
JF Spicy Salt, to taste
Onion Powder, to taste

PROCESS:

Burst Cherry Tomato Sauce
In a large saucepan on medium high heat, warm the olive oil. Add the white onion and garlic and sauté for 2-3 minutes until fragrant. Add the cherry tomatoes. Sauté until they ‘burst’ and then stir to create a simple tomato sauce.
 
Cod
In a large pan on medium high heat, pour the olive oil. Place the fish in the pan and sprinkle with JF Spicy Salt and onion powder to taste. Cook on each side for about 2-3 minutes. Serve with the tomato sauce.